Our bones support us and allow us to move. They protect our brain, heart, and other organs from injury. Our bones also store minerals such as calcium and phosphorous, which keep our bones strong, and release them into the body when we needed. Did you know that women are 4 times more likely to develop osteoporosis than men? As a Nigerian, if this is your first time reading about osteoporosis, it is a disease of the bones that causes bones to become weak and break easily. Osteo