Pharm Ifeoma Elekwechi Feb 8, 20224 minIMMUNACE….. LIVING WITH OMICRON VIRUS Coronavirus disease (COVID-19) is a contagious disease caused by the SARS-CoV-2 virus. The majority of those infected with the virus will...
Pharm Paul NgolubeFeb 8, 20223 minLIVING IN A STRESSFUL WORLD - WELLMANStress occurs when there is a change in the environment. Your body reacts to stress with physical, mental, and emotional symptoms. We all...
Pharm Ifeoma Elekwechi Dec 20, 20214 minSTAYING HEALTHY DURING THE HOLIDAYS The holiday season brings joy, happiness and often stress. As this season quickly approaches amidst another year in a global pandemic, it...
By Pharm Paul NgobuleNov 22, 20212 minROLE OF ANTIOXIDANTS IN EYE HEALTHAntioxidants are substances that can prevent or slow damage to cells caused by unstable molecules (free radicals) that the body produces...
By Pharm Paul NgobuleAug 25, 20213 minThe Secret of Bone Problems and Preventative WaysOur bones support us and allow us to move. They protect our brain, heart, and other organs from injury. Our bones also store minerals...