Pharm. Obianuju NdedigweMay 52 minDO KIDS NEED SUPPLEMENT?One of the questions parents will often ask, is whether children need supplements or can they obtain the essential nutrients required for...
Pharm Paul NgolubeApr 113 minHEART DISEASE: The Biggest Killer in The World Today.Based on World Health Statistics published by The World Health Organisation (W.H.O) in people 25 years and above in Nigeria showed that...
Pharm Ifeoma Elekwechi Mar 243 minTAKING CARE OF OUR SKIN, HAIR AND NAIL FROM WITHIN- PERFECTIL Besides being the largest organ in the body, the skin covers the entire exterior surface of the body. It is comprised of three layers:...
Pharm. Obianuju NdedigweMar 113 minMAKING YOUR MENTAL HEALTH YOUR NUMBER ONE PRIORITYIf you are asked to choose between wealth and health, what would you pick? Questions like this would almost put anyone on the crossroad...
Pharm Paul NgolubeMar 83 minWAYS TO TAKE CARE OF YOUR EYES EVERY DAY.It is estimated that 1.13 million individuals aged ≥40 years are currently blind in Nigeria. The Northwest geopolitical zone harbours the...
Pharm. Obianuju NdedigweFeb 113 minTHE HEALTHY BENEFITS OF SUPPLEMENT TO YOUR TEENAGERTeenage age is a very crucial phase of a child’s life before they become adults. At this stage, so many things matter including what...
Pharm Ifeoma Elekwechi Feb 84 minIMMUNACE….. LIVING WITH OMICRON VIRUS Coronavirus disease (COVID-19) is a contagious disease caused by the SARS-CoV-2 virus. The majority of those infected with the virus will...
Pharm Paul NgolubeFeb 83 minLIVING IN A STRESSFUL WORLD - WELLMANStress occurs when there is a change in the environment. Your body reacts to stress with physical, mental, and emotional symptoms. We all...
Pharm. Obianuju NdedigweDec 20, 20213 minMaintaining Healthy Bones All year LongOur bones play numerous roles in our body, including providing structure (imagine the flesh without bones to provide shape), protecting...
Pharm Ifeoma Elekwechi Dec 20, 20214 minSTAYING HEALTHY DURING THE HOLIDAYS The holiday season brings joy, happiness and often stress. As this season quickly approaches amidst another year in a global pandemic, it...
Pharm Paul NgolubeDec 13, 20213 minHYPERTENSION & CARDIAC HEALTHMost people with hypertension do not know they have it. One in four men have hypertension. One in five women have hypertension. Arteries...
By Pharm Taiwo, Vb MSR Dec 6, 20213 minMicronutrient supplementation in HIV-positive patients in NigeriaNigeria has the second largest HIV epidemic in the world.1 Nigeria is a long way off meeting the global target of enrolling 90% of people...
By Pharm Paul NgobuleNov 22, 20212 minROLE OF ANTIOXIDANTS IN EYE HEALTHAntioxidants are substances that can prevent or slow damage to cells caused by unstable molecules (free radicals) that the body produces...
Pharm Ifeoma Elekwechi Nov 22, 20213 minMANAGING MENOPAUSE THE NATURAL WAY Are you 42 years or older? Are you experiencing reduced period flow? Are your experiencing symptoms like hot flushes, Insomnia? Then it...
Pharm. Obianuju NdedigweNov 19, 20212 minDON’T STARVE YOUR BRAIN: NeurozanHow long can you go without food? Some persons have been reported to have gone for a relatively long time without eating. Medical experts...
By Pharm Taiwo, Vb MSR Oct 20, 20214 minMALE INFERTILITY: CAUSES & MANAGEMENTIntroduction Male infertility refers to the inability of a couple to achieve conception after one year of unprotected sexual intercourse....
By Pharm Paul NgobuleOct 19, 20213 minGeneral Advice for Maintaining a Healthy HeartThe heart is a vital organ about the size of your fist that pumps blood through your body. Keeping your heart healthy hinges mainly on a...
By Pharm Taiwo, Vb MSR Oct 4, 20212 minBoosting Immunity in ChildrenThe health of every child and their general wellbeing is very important and it is also essential that their hygiene is constantly checked...
Pharm Ifeoma Elekwechi Sep 27, 20212 minNutritional Requirement for Women: WellWomanMicronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention and wellbeing. With the...
By Pharm Paul NgobuleAug 25, 20213 minThe Secret of Bone Problems and Preventative WaysOur bones support us and allow us to move. They protect our brain, heart, and other organs from injury. Our bones also store minerals...