
19 Vitamins and Minerals, including
Pregnacare Original
Expert nutrition for mother and baby
Pregnacare prenatal supplement is the most popular and trusted by mums to safeguard the diet of those who are planning for pregnancy or are already pregnant. A scientifically developed formulation of 19 important vitamins and minerals, Pregnacare contains 400µg folic acid and 10µg vitamin D, as advised by the UK Department of Health during pregnancy and breast-feeding. Pregnacare has been carefully developed by experts so that all ingredient levels are within safe levels for pregnancy and are moderate rather than excessive.
Recommended level of folic acid & vitamin D
The UK Department of Health recommends women planning a baby should take a supplement containing 400µg of folic acid from the start of trying to conceive until the 12th week of pregnancy. This is the exact amount of folic acid contained in Pregnacare. Supplemental folic acid intake increases maternal folate status†. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.Folic Acid is also beneficial beyond 12 weeks as it contributes to maternal tissue growth during pregnancy.
Important: Some pregnancy formulas do not include the exact 10 µg vitamin D, as advised by the UK Department of Health during pregnancy and breast-feeding.
More than folic acid alone – with B12 and key minerals
Many studies show the importance of ensuring the correct intake of various vitamins and minerals throughout the entire pregnancy and as part of an aftercare plan. Pregnacare provides a range of nutrients for overall support, all at sensible, carefully balanced levels, including vitamins B2, B6 and B12 which contribute to normal red blood cell formation.
Pregnacare avoids high dose iron which is not recommended
Unlike many prenatal iron supplements, Pregnacare has been specifically formulated with an ideal, moderate level of iron. High levels of iron are not recommended unless there is a particular requirement as identified by your healthcare professional.
Before conception
Pregnacare is recommended before conception to build up the stores of nutrients such as iron in women who are trying for a baby. Good nutrition is important to help prepare a woman’s body for the additional demands placed on it during pregnancy. Certain nutrients, like folic acid, vitamin B12 and zinc are also of particular importance from the very first moment of conception. Zinc contributes to normal fertility and reproduction whilst vitamin B12 contributes to normal red blood cell formation and also has a role in the process of cell division.
Pregnacare® Original – Nutritional Information (Per Tablet)
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin D (as D3 400 IU) | 10 µg | 200% |
| Vitamin E (Natural Source) | 4 mg α-TE | 33% |
| Vitamin K | 70 µg | 93% |
| Vitamin C | 70 mg | 88% |
| Thiamin (Vitamin B1) | 3 mg | 273% |
| Riboflavin (Vitamin B2) | 2 mg | 143% |
| Niacin (Vitamin B3) | 20 mg NE | 125% |
| Vitamin B6 | 10 mg | 714% |
| Folic Acid | 400 µg | 200% |
| Vitamin B12 | 6 µg | 240% |
| Biotin | 150 µg | 300% |
| Pantothenic Acid | 6 mg | 100% |
| Magnesium | 150 mg | 40% |
| Iron | 17 mg | 121% |
| Zinc | 15 mg | 150% |
| Copper | 1000 µg | 100% |
| Selenium | 30 µg | 55% |
| Iodine | 140 µg | 93% |
| Betacarotene (Natural Source) | 2 mg | – |
NRV = Nutrient Reference Value. µg = microgram, mg = milligram, IU = International Units.
This product is designed for women of child-bearing age.
The beneficial effect is obtained with a supplemental folic acid daily intake of 400µg for at least one month before and up to three months after conception.
Why is Pregnacare most trusted by mums?

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